Free delivery on orders over Rs 5,000Dietitian-formulated · Made in PakistanCash on delivery available nationwideFree delivery on orders over Rs 5,000Dietitian-formulated · Made in PakistanCash on delivery available nationwide
SDShakeDownNutrition Shake Mix
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ShakeDown chocolate 300 g pouch, front of pack
5.0 · 18 reviews

ShakeDown Fiber-Rich Nutrition Shake

Reset your gut. Energize your day.

Rs 460

3 servings · Rs 153 per serving

A dietitian-formulated, fiber-rich shake that supports appetite control, digestion and energy during structured fat-loss phases. Mixes in 30 seconds with milk or water.

Flavour: Chocolate
Size: 60g
1

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  • Helps control cravings between meals
  • 4.5 g of fibre per 20 g serving
  • Just 72 kcal per serving (172 kcal with milk)
  • No artificial colours in the chocolate pouch
  • Dietitian-formulated · Made in Pakistan

About this product

ShakeDown is built around one simple idea: hunger is easier to manage than it is to fight.

Each 20 g serving delivers 4.5 g of fibre from roasted chenopodium seeds and psyllium husk — the kind that slows digestion, keeps you full for longer, and takes the edge off the cravings that derail an otherwise good day. At 72 kcal on its own, or 172 kcal with 240 ml of milk, it slots into a calorie-controlled plan without eating your whole budget.

It is not a protein supplement, and we won't pretend otherwise. Pair it with milk or a protein source and it becomes a balanced, satisfying meal. On its own it is a fiber-rich support shake — genuinely useful, honestly described.

Available in Chocolate, which is smooth and deeply indulgent, and Strawberry, which is fresh and light. Both come in a 60 g trial pouch (3 servings) and a 300 g pouch (15 servings).

How to use it

01

Scoop

Add 2 heaping tablespoons (20 g) of ShakeDown to your shaker.

02

Pour

Add 240 ml of cold or warm milk. Water works too — milk keeps you fuller.

03

Shake

Shake for about 20 seconds until smooth. A blender with ice makes it even better.

04

Enjoy

One serving a day — as an evening snack, or with a protein source to replace a meal.

Nutritional information

Per serving of 20 g (2 heaping tablespoons)

Typical valuesPer 20 gWith milk
Energy / kcal72172
Protein / g2.510.5
Carbohydrate / g8.721.7
of which sugars / g44
Fat / g3.13.1
Fibre / g4.54.5

Carbohydrate is 9.7 g in the strawberry pouch. “With milk” values assume 240 ml of skimmed milk.

Ingredients — chocolate

Roasted chenopodium seeds, psyllium husk, sugar, cocoa powder, milk powder, almond powder.

Ingredients — strawberry

Roasted chenopodium seeds, psyllium husk, sugar, natural flavour, almond powder, food colour.

Allergens

Contains milk and almonds.

Storage

Store in a cool, dry and hygienic place, away from direct sunlight. Once opened, consume within 30 days.

ShakeDown back-of-pack nutrition panel

Reviews

5.0 from 18 reviews
Write a review
It keeps in full, boosts my energy and helped me lose 2 kgs in 13 days. Waiting for my next order!
FNFatima NoorVerified24 Jul 2026
I'm using ShakeDown since 8 days and I feel light and energetic. Also very convenient to make.
QUQurat ul AinVerified11 Jul 2026
It is amazing! Gets ready in 2 minutes and tastes good as well.
KMKhadija MannanVerified29 Jun 2026
I'm on my third pack. Really satisfied with the results. Do buy it..
ATAmna T.Verified17 Jun 2026
Perfect solution for office person who wants to lose wait. Will order again!
UUmairVerified4 Jun 2026
This is very tasty. I have been using it for 6 days and it really keeps me full for more than 4 hours.
MMalaikaVerified23 May 2026
Honestly I was a bit unsure about it initially but it actually works. I was able to stay consistent with my diet and did not crave anything. Also taste is good.
SSarahVerified10 May 2026
My husband tried ShakeDown and absolutely loved it! He said it was refreshing, full of flavor and definitely something he looks forward to have everyday. Highly Recommended.
AKAlifyah KausarVerified28 Apr 2026

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